Weigh In record (no journal entry) for 05 June 2012
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136.6 lb
Lost so far: 7.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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421 kcal
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Fat: 11.28g | Prot: 31.41g | Carb: 54.84g.
Breakfast: Grapes, Strawberries, Cantaloupe Melons. Lunch: Grilled Chicken Salad. more...
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losing 2.8 lb a week
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Barey's weight history
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