Weigh In record (no journal entry) for 10 February 2018
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261.2 lb
Lost so far: 14.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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689 kcal
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Fat: 12.45g | Prot: 63.30g | Carb: 78.08g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Naked Juice Protein Juice Smoothie - Protein Zone. Lunch: Publix Sea Scallops, Publix Sea Scallops. Snacks/Other: Peanut Butter, Banana. more...
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gaining 36.4 lb a week
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William Sarris's weight history
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