Weigh In record (no journal entry) for 10 February 2018
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249.0 lb
Lost so far: 16.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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349 kcal
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Fat: 24.69g | Prot: 24.36g | Carb: 6.52g.
Breakfast: Turkey Bacon, Swiss Cheese , Egg Omelet or Scrambled Egg with Vegetables. more...
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losing 4.6 lb a week
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E276219's weight history
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