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maddytepunkt
Journal
10 Feb 18
maddytepunkt's Journal, 10 February 2018
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Weigh In record (no journal entry) for 10 February 2018
143.3 lb
Lost so far:
8.8 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2018:
895 kcal
Fat: 29.84g | Prot: 50.28g | Carb: 101.30g.
Breakfast:
Leichter Genuss Entrahmte H-Milch 0,3% Fett, Vitalis Knusper Pur Weniger Süß.
Lunch:
Milbona Skyr Heidelbeere.
Dinner:
Kitchenette Gyros.
Snacks/Other:
Power System High Protein Bar Bananen Geschmack.
more...
1665 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
steady weight
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