tschmick's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
202.6 lb Lost so far: 72.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
215 kcal Fat: 4.00g | Prot: 7.10g | Carb: 36.00g.   Breakfast: Vanilla Caramel Liquid Coffee Creamer, Thick & Creamy Lowfat Yogurt. more...
losing 4.9 lb a week

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