Weigh In record (no journal entry) for 10 February 2018
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96.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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1000 kcal
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Fat: 44.85g | Prot: 32.40g | Carb: 118.91g.
Lunch: Harde Kaiserbroodjes, Knorr Tomatensoep met Balletjes, Flantaart, Frieten. Dinner: Archipel Soepballetjes, Tomatensoep. Snacks/Other: Lotus Vanille Wafel. more...
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losing 1.5 lb a week
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