Weigh In record (no journal entry) for 05 June 2012
|
184.5 lb
Lost so far: 10.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2012:
|
2098 kcal
|
Fat: 69.15g | Prot: 75.41g | Carb: 299.38g.
Breakfast: Quaker Oats, Quick 1 Minute, Bananas . Lunch: Fried Shrimp, California Rolls. Dinner: Tortilla Corn Chips, Chicken Quesadilla. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tashby's weight history
|