jipy68's Journal, 05 June 2012

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Weigh In record (no journal entry) for 05 June 2012

203.9 lb Lost so far: 8.4 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:

823 kcal

Fat: 46.05g | Prot: 46.56g | Carb: 56.94g. Breakfast: Yaourt aux Fruits. Lunch: Yaourt aux Fruits, Poulet Torsades Basilic Parmesan. Dinner: Tomates, Wiener Würstchen. more...

3516 kcal

Activities & Exercise: Standing - 9 hours, Badminton - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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jipy68's Journal, 05 June 2012

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