Weigh In record (no journal entry) for 05 June 2012
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233.0 lb
Lost so far: 72.2 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2012:
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858 kcal
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Fat: 45.05g | Prot: 33.17g | Carb: 86.54g.
Breakfast: Dry Roasted Almonds (with Salt Added), NUTrition Energy Bar, Almond Butter, Grapes, Sweet and Salty Nut Granola Bars - Peanut, Pure Almond Milk - Original, Nonfat Blueberry Greek Yogurt. more...
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losing 0.4 lb a week
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