Weigh In record (no journal entry) for 10 February 2018
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109.1 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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265 kcal
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Fat: 11.04g | Prot: 12.31g | Carb: 28.71g.
Breakfast: 美國芝士, 吐司, 豬肉脯. more...
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steady weight
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