justangie's Journal, 20 April 2010

170.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2097 kcal

Fat: 85.94g | Prot: 71.80g | Carb: 278.22g.   Breakfast: bagel. Lunch: string beans, macaroni and cheese, chopped pork. Dinner: cup noodle. Snacks/Other: nutella, wheat bread, peanut butter and jelly sandwich, Jelly Beans. more...

2764 kcal

Activities & Exercise: outside - 1 hour, Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...