Weigh In record (no journal entry) for 20 April 2010
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215.8 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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1047 kcal
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Fat: 29.29g | Prot: 52.81g | Carb: 143.44g.
Breakfast: Instant Breakfast Powder. Lunch: ORANGE CHICKEN, PEANUT BUTTER, BANANA. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Light String Cheese. more...
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gaining 0.5 lb a week
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