Weigh In record (no journal entry) for 09 February 2018
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266.3 lb
Lost so far: 2.9 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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1203 kcal
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Fat: 48.29g | Prot: 42.95g | Carb: 156.60g.
Lunch: Castelli Pecorino Romano, Butter, Rapsöl, Braune Champignons (Italienische Crimini), Kaufland Bandnudeln. Dinner: Bahlsen Mamorkuchen . more...
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losing 1.5 lb a week
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famayera's weight history
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