Weigh In record (no journal entry) for 09 February 2018
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201.0 lb
Lost so far: 1.6 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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2118 kcal
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Fat: 69.38g | Prot: 72.15g | Carb: 312.39g.
Breakfast: Starbucks White Chocolate Mocha (Venti). Lunch: Coca-Cola Coca-Cola Classic, Pizza with Meat, Cheese Pizza. Snacks/Other: Sam's Choice Nature Trail Mix. more...
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steady weight
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