mlzaruba's Journal, 20 April 2010

Weigh In record (no journal entry) for 20 April 2010

223.0 lb Lost so far: 39.0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2010:

1160 kcal

Fat: 45.00g | Prot: 30.00g | Carb: 80.00g. Lunch: Fiesta Taco Salad. Dinner: Broccoli Steamers, Ham. more...

2713 kcal

Activities & Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight


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mlzaruba's weight history