Weigh In record (no journal entry) for 09 February 2018
|
158.7 lb
Lost so far: 6.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2018:
|
39 kcal
|
Fat: 0.67g | Prot: 0.90g | Carb: 7.33g.
Breakfast: Acqua Panna Água Mineral sem Gás, Matte Leão Chá Matte Natural, Camil Biscoito de Arroz Integral com Chia e Linhaça. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danicw's weight history
|