Weigh In record (no journal entry) for 09 February 2018
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179.7 lb
Lost so far: 10.8 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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983 kcal
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Fat: 75.94g | Prot: 52.58g | Carb: 28.64g.
Breakfast: Ovo Frito, Pequi, Abacates. Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida), Tomates, Alface, Ovo Mexido. more...
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gaining 3.1 lb a week
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Dilma p's weight history
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