Weigh In record (no journal entry) for 04 June 2012
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182.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1837 kcal
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Fat: 69.91g | Prot: 70.20g | Carb: 235.26g.
Breakfast: Hot Cereal Multi Grain, Coffee (Brewed From Grounds), Almonds, Dried Cranberries. Lunch: Butterfinger Bar (Minis), Spicy Thai Noodle Soup, Navels Oranges, Bananas, Carrots, Celery. Dinner: Cooked Artichoke (from Fresh), Mexican Style Four Cheese, Light Mayonnaise, White Corn Tortillas (Super Size), California Avocados, Chicken (Skin Not Eaten), Merlot Wine. Snacks/Other: Toll House Semi-Sweet Chocolate Morsels, Peanut Butter Filled Pretzel Nuggets, Trail Mix. more...
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gaining 0.3 lb a week
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