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agravet
Journal
05 Jun 12
agravet's Journal, 05 June 2012
agravet's Profile
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Weigh In record (no journal entry) for 05 June 2012
219.6 lb
Lost so far:
14.1 lb
.
Still to go:
43.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2012:
650 kcal
Fat: 14.58g | Prot: 39.21g | Carb: 92.33g.
Breakfast:
Mansikka Tehojuoma.
Lunch:
Beef Vegetable Soup (Canned, Condensed).
Dinner:
Cooked Yellow Corn.
Snacks/Other:
Tomattikeitto.
more...
2907 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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