b023953's Journal, 09 February 2018

104.1 lb Lost so far: 0.2 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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921 kcal

Fat: 24.62g | Prot: 32.10g | Carb: 144.67g.   Breakfast: 純發 台式小西點（牛粒、馬卡龍）. Lunch: 陽春麵, 小麥餅乾, 餅乾（加花生醬）. Dinner: 納豆. Snacks/Other: 義美 義美奶茶. more...

140 kcal

Activities & Exercise: 健步車 - 40 minutes, Apple Health - 23 hours and 20 minutes. more...