Carolsallen's Journal, 04 June 2012

268.2 lb Lost so far: 12.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

---

977 kcal

Fat: 33.97g | Prot: 30.97g | Carb: 141.11g.   Breakfast: Grape Tomatoes. Lunch: Cucumber (Peeled), baby carrots. Dinner: Fried Potatoes, Classic Mayo, Tomato Ketchup, Gourmet Bread & Butter Pickles, Baked Beans with Pork (Canned), Hamburger on Bun, Fried Potatoes. more...

3040 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...