Weigh In record (no journal entry) for 27 May 2012
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204.0 lb
Lost so far: 23.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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2076 kcal
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Fat: 111.85g | Prot: 132.85g | Carb: 31.35g.
Breakfast: Cheddar Cheese, Scrambled Egg. Dinner: Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Light Beer. more...
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gaining 21.0 lb a week
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