Weigh In record (no journal entry) for 26 May 2012
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201.0 lb
Lost so far: 26.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1898 kcal
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Fat: 58.03g | Prot: 77.26g | Carb: 76.02g.
Breakfast: Bacon, Fried Egg. Lunch: Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Grilled Chicken (Skin Not Eaten). Dinner: Cauliflower, Broccoli Flower Clusters, Cold Cut. Snacks/Other: Light Beer. more...
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steady weight
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Markdiederich's weight history
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