Weigh In record (no journal entry) for 23 May 2012
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201.0 lb
Lost so far: 26.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1033 kcal
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Fat: 75.37g | Prot: 68.64g | Carb: 16.00g.
Breakfast: Corned Beef, Cantaloupe Melons, Fried Egg. Lunch: Blue or Roquefort Cheese Salad Dressing (Fat Free), Chef Salad. more...
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steady weight
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Markdiederich's weight history
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