Weigh In record (no journal entry) for 16 May 2012
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202.0 lb
Lost so far: 25.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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370 kcal
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Fat: 2.29g | Prot: 25.75g | Carb: 21.93g.
Breakfast: Strawberries. Lunch: Raw Shrimp, Lettuce Salad with Assorted Vegetables. Snacks/Other: Bud Light Beer. more...
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losing 7.0 lb a week
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Markdiederich's weight history
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