Weigh In record (no journal entry) for 10 May 2012
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206.0 lb
Lost so far: 21.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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411 kcal
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Fat: 7.98g | Prot: 70.74g | Carb: 14.89g.
Breakfast: Strawberries. Lunch: Grilled Chicken Breast Strips, Lettuce Salad with Assorted Vegetables. Dinner: Broccoli, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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losing 14.0 lb a week
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