Weigh In record (no journal entry) for 08 May 2012
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208.0 lb
Lost so far: 19.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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427 kcal
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Fat: 9.56g | Prot: 41.48g | Carb: 46.77g.
Breakfast: Strawberries. Lunch: Fresco Chicken Soft Taco. Dinner: Asparagus (Drained Solids, Canned), Extra Lean Ground Beef 96/4. Snacks/Other: Granny Smith Apples. more...
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gaining 14.0 lb a week
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