Markdiederich's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
206.0 lb Lost so far: 21.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
307 kcal Fat: 12.34g | Prot: 40.98g | Carb: 14.81g.   Breakfast: Strawberries. Lunch: Grilled Chicken Breast Strips, Green Leaf Lettuce. Dinner: Spinach (Drained Solids, Canned), Grilled Chicken Breast Fillets. more...
losing 35.0 lb a week

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