Weigh In record (no journal entry) for 06 May 2012
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211.0 lb
Lost so far: 16.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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331 kcal
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Fat: 5.24g | Prot: 32.19g | Carb: 41.19g.
Breakfast: Navels Oranges. Lunch: Golden Delicious Apples. Dinner: Fat Free American Cheese, Mixed Salad Greens, Extra Lean Ground Beef 96/4. more...
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gaining 21.0 lb a week
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