Weigh In record (no journal entry) for 05 May 2012
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208.0 lb
Lost so far: 19.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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175 kcal
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Fat: 0.57g | Prot: 2.25g | Carb: 45.28g.
Breakfast: Grapefruit (Pink and Red). Lunch: Granny Smith Apples. more...
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steady weight
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Markdiederich's weight history
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