a.asbach's Journal, 09 February 2018

keine Gewichtsänderung😐
209.0 lb Lost so far: 12.1 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2018:
143 kcal Fat: 2.80g | Prot: 8.91g | Carb: 21.38g.   Breakfast: Ananas, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kaffee, Haferflocken. more...
steady weight

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