Weigh In record (no journal entry) for 09 February 2018
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198.9 lb
Lost so far: 27.3 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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703 kcal
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Fat: 30.73g | Prot: 34.79g | Carb: 71.24g.
Breakfast: Suco de Maracujá, Tang Suco de Maracujá, Aurora Presunto, Pullman Pão Integral 12 Grãos Zero. Lunch: Cuscuz (Cozido), Café Brasileiro Café, Cupim Assado, Quero Maionese, Repolho. Snacks/Other: Coxinha de Festa. more...
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losing 17.0 lb a week
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Andre Amorim's weight history
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