Weigh In record (no journal entry) for 01 May 2012
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211.0 lb
Lost so far: 16.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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267 kcal
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Fat: 3.55g | Prot: 45.13g | Carb: 15.15g.
Breakfast: Strawberries. Lunch: Grilled Chicken Breast Strips, Lettuce Salad with Assorted Vegetables. Dinner: Grilled Shrimp, Cherry Tomatoes, Lettuce. more...
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losing 7.0 lb a week
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