Weigh In record (no journal entry) for 26 April 2012
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216.0 lb
Lost so far: 11.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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328 kcal
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Fat: 9.33g | Prot: 34.12g | Carb: 28.71g.
Breakfast: Strawberries. Lunch: Chinese Chicken Lettuce Wraps. Dinner: Asparagus (Drained Solids, Canned), Grilled Shrimp. more...
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gaining 7.0 lb a week
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