Weigh In record (no journal entry) for 17 September 2011
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218.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2011:
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23 kcal
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Fat: 0.22g | Prot: 0.48g | Carb: 5.53g.
Breakfast: Strawberries. more...
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steady weight
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Markdiederich's weight history
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