Weigh In record (no journal entry) for 23 June 2011
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225.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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1308 kcal
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Fat: 59.03g | Prot: 64.05g | Carb: 125.85g.
Breakfast: Sausage Burrito. Lunch: Soft Taco - Beef. Dinner: Lasagna with Meat. Snacks/Other: Almonds. more...
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steady weight
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Markdiederich's weight history
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