Markdiederich's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
227.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2011:
1685 kcal Fat: 128.47g | Prot: 96.60g | Carb: 29.38g.   Breakfast: Sausage Burrito. Lunch: Greek Salad, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). more...
gaining 7.0 lb a week

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