Weigh In record (no journal entry) for 01 July 2011
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225.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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2456 kcal
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Fat: 89.80g | Prot: 94.25g | Carb: 173.45g.
Breakfast: Cantaloupe Melons, Strawberries. Lunch: Club Sandwich. Dinner: Beef Burrito. Snacks/Other: Light Beer, Margarita. more...
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steady weight
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