Weigh In record (no journal entry) for 12 July 2011
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229.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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863 kcal
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Fat: 47.54g | Prot: 44.56g | Carb: 61.06g.
Breakfast: Breakfast Burrito. Lunch: Quesadilla with Poultry and Cheese. more...
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gaining 2.3 lb a week
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Markdiederich's weight history
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