Weigh In record (no journal entry) for 20 April 2010
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194.0 lb
Lost so far: 44.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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1216 kcal
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Fat: 41.30g | Prot: 70.20g | Carb: 151.90g.
Lunch: Sesame Chicken. Dinner: Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, 395 calorie meal. Snacks/Other: Sugar Free Dulce De Leche, Marinara Pasta Sauce, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, 100 Calorie Original English Muffin. more...
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losing 2.3 lb a week
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Rebekah86's weight history
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