Hawkey4077's Journal, 09 February 2018

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Weigh In record (no journal entry) for 09 February 2018

277.6 lb Lost so far: 2.9 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2018:

783 kcal

Fat: 33.28g | Prot: 37.63g | Carb: 25.41g. Breakfast: Rund- en Varkensvlees Gehaktballen. Lunch: AH Indische Balletjes. Snacks/Other: Chardonnay. more...

3067 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Hawkey4077's Journal, 09 February 2018

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