Weigh In record (no journal entry) for 09 February 2018
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133.6 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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1451 kcal
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Fat: 79.87g | Prot: 53.79g | Carb: 53.27g.
Breakfast: Kokosolie, Melkan Roomboter Ongezouten. Lunch: Perfekt Cashewnoten Ongezouten , Gebakken Kibbeling, Frieten. Dinner: Jumbo Volle Franse Kwark. Snacks/Other: Chardonnay, Chardonnay. more...
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losing 0.7 lb a week
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willeke.'s weight history
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