debralowman's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012

217.0 lb Lost so far: 4.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:

58 kcal

Fat: 2.54g | Prot: 7.03g | Carb: 1.51g. Breakfast: Cottage Cheese. more...

2518 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...

losing 0.6 lb a week


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debralowman's weight history