Weigh In record (no journal entry) for 13 April 2010
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185.2 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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1399 kcal
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Fat: 39.00g | Prot: 129.45g | Carb: 129.91g.
Breakfast: Iced Tea, Deli Turkey or Chicken Breast Meat, Muenster Cheese, Whole Wheat Bread. Lunch: Pepper or Hot Sauce, Ice Cream, Potatoes (Flesh, with Salt, Boiled), Chicken Breast. Dinner: Salsa, Sliced Ham (Extra Lean). more...
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marcn86's weight history
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