Weigh In record (no journal entry) for 20 April 2010
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183.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 April 2010:
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1208 kcal
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Fat: 26.52g | Prot: 58.32g | Carb: 192.33g.
Breakfast: Bananas, Nonfat Plain Yogurt, Pink Lady Apples, Whole Wheat Bread. Lunch: nutella, bread. Dinner: Sliced Ham (Extra Lean), White Bread, Scrambled Egg (Whole, Cooked). more...
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