Weigh In record (no journal entry) for 09 February 2018
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96.8 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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977 kcal
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Fat: 24.31g | Prot: 52.95g | Carb: 134.49g.
Lunch: Rodeo Sugar Free Energy Drink, Appel. Dinner: Carrefour Erwten en Wortelen, Knorr Witte Saus, Iglo Alaska Koolvis, Aardappelpuree, Vegetarische Groentensoep (Bereid met Water). Snacks/Other: AH Doosjevol Mango Stukjes, Côte d'Or Mignonnette Melk, AH Pitloze Witte Druiven, Koekje, Honing, Eidooier. more...
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losing 1.5 lb a week
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