Weigh In record (no journal entry) for 04 June 2012
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148.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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2216 kcal
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Fat: 51.22g | Prot: 91.06g | Carb: 340.28g.
Breakfast: 1% Fat Milk, Cereal. Lunch: White Rice (Medium-Grain, Unenriched, Cooked), Shanghai Ginger Beef. Dinner: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Vermicelli. Snacks/Other: Ginger Molasses Cookie, Chocolate Dip Donut, Doughnuts (Plain). more...
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2142 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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