Weigh In record (no journal entry) for 09 February 2018
|
200.6 lb
Lost so far: 11.0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2018:
|
190 kcal
|
Fat: 2.29g | Prot: 6.18g | Carb: 37.81g.
Dinner: Овсянка с Фруктами. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana.lashkova's weight history
|