Weigh In record (no journal entry) for 09 February 2018
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 February 2018:
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1293 kcal
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Fat: 40.64g | Prot: 49.39g | Carb: 190.96g.
Breakfast: 혼합 샐러드 채소, 오뚜기 레드와인 발사믹드레싱, 아메리카노, 연근조림, 혼합 샐러드 채소, 사과, 현미. Lunch: 오뚜기 레드와인 발사믹드레싱, 아메리카노, 껍질에 쌓인 땅콩 (껍질먹지않음), 계란후라이, 혼합 샐러드 채소, 현미, 바나나. Dinner: 현미, 코스트코 척아이롤. more...
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1696 kcal
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Activities & Exercise:
Shopping - 30 minutes, Treadmill - 20 minutes, Pilates - 1 hour, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
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