Weigh In record (no journal entry) for 20 April 2010
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260.0 lb
Lost so far: 15.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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1187 kcal
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Fat: 60.66g | Prot: 33.87g | Carb: 129.23g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Milk Chocolate M&M's (Fun Size), HERRS THIN PRTZL, Peach Iced Tea, Liverwurst, Rye Bread. more...
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losing 1.4 lb a week
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zaxxon12's weight history
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